Updated: Nov 15
Electrolytes and supplements have been popping up more and more on the internet. As people become more health-conscious, they start looking further at how they can optimize their health. You probably want to know; what are they all about, why do you need electrolytes, and how do you intake electrolytes?
We are here to—answer these questions and show you how Tru Electrolytes with mPower Hydration System is crucial for you to live your optimal life. This is going to be an information-packed article and–we are going to try to give you as much insight as we possibly can on electrolytes.
WHAT IS AN “ELECTROLYTE”?
When you first think of this word, you instantly relate it with energy or some type of current. It might even pop in your head that this is “some type of shock therapy”. The fact that you relate it to something electric is kind of true.
Electrolytes are minerals that carry charges throughout your body, both positive and negative.
Our bodies are extremely complex machines, and to run smoothly, they need the proper fuel to do so. Electrolytes are minerals such as—magnesium, calcium, phosphate, sodium, bicarbonate, and chloride. These minerals are crucial for functions such as:
Being able to activate nerve impulses.
Ability to clot blood when needed to.
The act of regulating the water flow in and out of our cells.
Having normal muscle functions.
To build new tissues
These functions are extremely important for living our daily lives and for maintaining optimal health.
That is why it is highly important to consider Tru Electrolytes with mPower Hydration Pro, because it has 4X the serving of any electrolyte powder on the market. This will help maintain the right balance of electrolytes throughout your diet.
We naturally excrete electrolytes through our body fluids and sweat—even when not exercising we excrete amounts that we cannot see with our bare eyes. This is a constant loss of electrolytes throughout our whole day!
On top of this, sometimes we get sick and suffer an extreme loss of electrolytes from fevers, sweating, or vomiting. On the other hand, we can be extremely healthy, but we can also be extremely active. I’m talking about athletes here. Who needs to stay hydrated to stay at the top of their game—often suffer in their performance from a lack of proper hydration.
People constantly have random symptoms put up throughout the day—such as headaches, nausea, and headaches. They try to figure out what they did wrong, and constantly question themselves asking; “what is causing this”? Little do they know, but–this is usually from loss of electrolytes from their body, which leads them to a stage of dehydration.
Drink Water they say…
Most of the time, when a person notices that they are thirsty–chances are… That they have been dehydrated for a while. Thirst is just a symptom of all being dehydrated. Also, just merely drinking one cup of water might quench your thirst, but more than likely, you will need a lot more than that to get hydrated.
Drinking water throughout the day is always good advice, but it also is very difficult to do because of certain situations that can happen throughout the day. The worst part is—it gets boring quickly. Sure—when you are extremely thirsty it can be quenching to slurp down some water. What about when you are not? What then?
HERE ARE SOME SIGNS TO LOOK OUT TO KNOW YOU ARE DEHYDRATED:
Your mouth and tongue start to get dry.
You start getting fatigued for no reason.
Headaches start to occur.
You start getting very thirsty.
These are just a few out of the many symptoms.
REMEDY IN A PACKET.
In comes our Tru Electrolytes with mPower Hydration Pro electrolyte formula. We make it easy for you to stay hydrated with our stick packs. All you have to do is pour the powder in a 16oz bottle of water and stir or shake. A serving can be up to 3x more effective than just drinking water alone.
Some of the benefits of Tru Electrolytes with mPower Hydration System are:
A proprietary 3D potassium-filled formula including 3 important strands of potassium.
All-natural and naturally sourced ingredients.
Flavors that will accommodate any diet.
This is the perfect solution for your daily hydrating needs. Whether you are feeling dehydrated or just need to re-up on the electrolytes, Tru Electrolytes with mPower Hydration is the solution for you.
This will add life to your day and give you a natural boost of energy that’s much needed. Great for casual use and if you are an active person and need to stay constantly hydrated to stay at the top of your game.
Electrolytes are the energy source that powers our daily activities. It is vital for us to always keep our health in mind–and especially something simple like hydration. Because… Even though this might be one simple action we can take, if we don’t take it, it may bring some pretty bad consequences down the line.
Tru Electrolytes with mPower Hydration Sticks take the hassle of only having to stick to water as a way to stay hydrated, and give us the option to enjoy hydration in a tasty and fun way. Make sure to get your electrolytes today and check out all of the flavors that Tru Electrolytes with mPower Hydration has to offer.